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Steamed Cabbage

Learn how to make Steamed Cabbage for an easy, nutrient-dense side dish without the bad smell that comes from boiled cabbage. It's ready in minutes and delicious alone or served with pork, Kielbasa, or bacon.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
5 mins
Total Time
20 mins
Servings: 4 servings (1 cup each)
Calories: 28 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 1/2 head cabbage core removed and shredded, about 1 pound (see note 2)

Instructions

    Cup of Yum
  1. In a medium or large saucepan, add 1 inch of water. Add steamer basket (with feet extended) and bring to boil over medium-high heat. Add cabbage to steamer basket.
  2. Reduce heat to medium, cover, and steam for 3 to 4 minutes (or until desired doneness is reached).

Notes

  • Steamer basket: This OXO stainless steel steamer basket is simple, but it gets the job done, and it’s been my go-to for years. See more options in The Best Steamer Baskets.
  • Cabbage: Choose tight, firm, heavy heads with few loose outer leaves and no discoloration or damage. Whole raw cabbage should be stored in an open bag in the refrigerator. Do not cut the cabbage until ready to use. When you're ready to cook, shred the cabbage into pieces that are all about the same size so they cook evenly. Work in batches if needed if your pot is on the smaller side.
  • Yield: One-half of a medium head of cabbage (about 1 pound) yields about 8 cups raw shredded cabbage and about 4 cups cooked, enough for 4 (1 cup) side dish servings.
  • Storage: Store leftovers covered in an airtight container in the refrigerator for up to 4 days.

Nutrition Information

Serving 1 cup Calories 28kcal (1%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 0.1g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.02g Monounsaturated Fat 0.02g Sodium 20mg (1%) Potassium 193mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 111IU (2%) Vitamin C 42mg (47%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings (1 cup each)

Amount Per Serving

Calories 28

% Daily Value*

Serving 1 cup
Calories 28kcal 1%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 0.1g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.02g 0%
Monounsaturated Fat 0.02g 0%
Sodium 20mg 1%
Potassium 193mg 4%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 111IU 2%
Vitamin C 42mg 47%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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