5 from 3 votes
Steamed Carrots
Sweet, tender, and so simple, Steamed Carrots are an easy side dish for your main meal.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
servings
Calories:
84 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound carrot peeled and sliced
- salt to taste
- black pepper to taste
- 1 1/2 tablespoons butter
- parsley chopped, for garnish, fresh
Instructions
- Peel the carrots and slice them into even pieces to ensure uniform cooking.
- Fill a pot with about 2 inches of water and place a steamer basket inside. Bring the water to a boil, then add the carrots to the basket. Cover and steam for 5 to 10 minutes, depending on how thick you sliced the carrots. Remove the carrots once they are tender.
- Once the carrots are steamed, put them in a bowl and coat them with the butter. Season with salt and pepper to taste, and serve hot with parsley on top.
Cup of Yum
Nutrition Information
Calories
84kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
11mg
(4%)
Sodium
112mg
(5%)
Potassium
364mg
(8%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
19075IU
(382%)
Vitamin C
7mg
(8%)
Calcium
39mg
(4%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 84
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 112mg | 5% |
| Potassium | 364mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 19075IU | 382% |
| Vitamin C | 7mg | 8% |
| Calcium | 39mg | 4% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.