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Steamed Chinese Sausage Buns (Lap Cheong Bao 臘腸包)
This recipe for Steamed Chinese Sausage Buns (Lap Cheong Bao 臘腸包) yields a soft, light sweetened fluffy bun filled with savory Chinese sausage (lap cheong 臘腸).
Prep Time
20 mins
Cook Time
20 mins
Additional Time
25 mins
Total Time
1 hr
Servings: 6
Calories: 214 kcal
Course:
Side Dish , Breakfast , Snacks
Cuisine:
Chinese
Ingredients
- 3 Chinese sausages (lap cheong 臘腸) cut in half
Dough:
- 120 g bao flour (包粉)
- 3 g baking powder
- 70 ml warm water
- 15 g granulated sugar
- 3 g active dry yeast
- 5 ml vegetable oil
Instructions
Make the dough:
- In a mixing bowl, whisk together bao flour (包粉) and baking powder.
- In a separate bowl, combine warm water, sugar and active dry yeast. Give it a stir and let it become bubbly.
- Add the activated yeast mixture into the flour mixture, add in the oil and knead until the dough becomes smooth and shiny.
- Cover the dough and let it rest for 10 minutes.
- Divide the dough into 6 equal portions, about 35-36g each.
- Roll each portion of dough into a thin log, about 7-8" in length.
- Take one sausage (lap cheong 臘腸) and working from one end, coil the dough around it, tucking in the ends.
- Place the sausage bun onto a small piece of parchment paper.
- Transfer bun onto a bamboo steamer (or metal steaming rack).
- Repeat with the remainder.
- Tip: Ensure the buns are evenly spaced out for dough expansion.
- Cover the buns with a lid and leave in a warm location until slightly puffy, about 20 minutes.
Cup of Yum
Steam the buns:
- Fill a large pot of wok with warm water.
- Place the steamer with the buns over the water.
- Turn on the steamer to high heat.
- Once steam begins to escape from the top of the lid, reduce the heat to medium and steam for 15 minutes.
- Turn off the heat, but leave the steamer on the heat for 5 minutes.
- Slightly open the lid about 1 inch to let the steam escape.
- Tip: Do not remove the lid until all the steam has evaporated.
- Once the steam has evaporated, remove the steamer from the heat and open the lid.
Notes
- Note: This recipe yields 6 mini Chinese sausage buns. Double the recipe to make 12 mini buns or 6 full-length sausage buns.
Nutrition Information
Calories
214kcal
(11%)
Carbohydrates
18g
(6%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
31mg
(10%)
Sodium
325mg
(14%)
Potassium
132mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
32IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 214
% Daily Value*
Calories | 214kcal | 11% |
Carbohydrates | 18g | 6% |
Protein | 9g | 18% |
Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.1g | 5% |
Cholesterol | 31mg | 10% |
Sodium | 325mg | 14% |
Potassium | 132mg | 3% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 32IU | 1% |
Vitamin C | 0.3mg | 0% |
Calcium | 37mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.