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5.0 from 9 votes

Steel Cut Oats

Cozy up with this creamy steel cut oats recipe that’s both filling and flavorful. Add your favorite toppings for the perfect, comforting breakfast

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 102 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2½ cups water
  • ¾ cup milk (any kind, such as whole, skim, or plant-based)
  • ¼ teaspoon salt
  • 1 cup steel cut oats
  • Toppings, such as fresh fruit, dried fruit, nuts, maple syrup or honey, cinnamon, etc. (optional)

Instructions

    Cup of Yum
  1. In a medium saucepan, bring the water, milk, and salt to a boil. Stir in the oats and return to a boil. Reduce the heat to low and simmer, uncovered, stirring occasionally and more frequently toward the end to prevent sticking, for 25 to 30 minutes, until the oats are thick and creamy. (For a chewier texture, opt for the shorter cooking time.) If the oatmeal becomes too thick, add a splash of water or milk to reach your desired consistency. Once done, remove from the heat. Spoon into bowls and serve with your favorite toppings.

Notes

  • Make-Ahead Instructions: Let the oats cool completely, then store them in an airtight container in the fridge for up to 4 days. When you’re ready to eat, reheat the leftovers in a pot over low heat, stirring occasionally, and adding a splash of water or milk to reach your desired consistency. Alternatively, you can reheat them in the microwave by placing the oats in a microwave-safe bowl, adding a bit of liquid, and heating in 30-second intervals, stirring in between, until warmed through.
  • 2½ cups water¾ cup milk1 teaspoon ground cinnamon¼ teaspoon salt2½ tablespoons maple syrup, plus more for serving1 cup steel cut oats½ cup unsweetened shredded coconut¼ cup raisins (or currants)Chopped pecans or walnuts (optional, for serving)
  • In a medium saucepan, bring the water, milk, maple syrup, cinnamon, and salt to a boil. Stir in the oats, coconut, and dried fruit. Return to a boil, then reduce the heat to low. Simmer, uncovered, stirring occasionally and more frequently toward the end to prevent sticking, for 25 to 30 minutes, until the oats are thick and creamy. (For a chewier texture, opt for the shorter cooking time.) If the oatmeal becomes too thick, add a splash of water or milk to adjust the consistency. Once done, remove from heat and spoon into bowls. Top with more maple syrup and chopped nuts, if desired. 
  • (Nutritional information below is for the basic oatmeal recipe.)

Nutrition Information

Calories 102kcal (5%) Carbohydrates 16g (5%) Protein 4g (8%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 172mg (7%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 102

% Daily Value*

Calories 102kcal 5%
Carbohydrates 16g 5%
Protein 4g 8%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 172mg 7%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.