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4.7 from 117 votes

Sticky BBQ Ribs

No one will be able to resist these sticky BBQ ribs. Glazed with easy, homemade barbecue sauce, they are a guaranteed crowd pleaser.

Prep Time
20 mins
Cook Time
3 hrs 20 mins
Total Time
3 hrs 50 mins
Servings: 6
Calories: 654 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 2 kg (4lbs) pork ribs (spare ribs / belly ribs / baby back ribs)
  • 2 tbsp brown sugar
  • 1 tbsp salt
  • 2 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 4 cup apple juice (you can substitute with stock or water)
For the barbecue sauce
  • 1 cup tomato ketchup
  • ½ cup Worcestershire sauce 
  • 3 tbsp cider / Balsamic vinegar
  • 3 tbsp brown sugar
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • 1-2 tsp salt

Instructions

    Cup of Yum
  1. Preheat the oven to 160°C/320°F.
  2. If your ribs still have the membrane/silver skin on the back of the rack attached, remove it by loosening the skin with a knife until you can grab it with a piece of paper towel. Pull the membrane off and discard.
  3. Combine the salt, sugar, smoked paprika, garlic and onion powder then generously season the ribs on both sides. Place in two baking dishes or foil trays. . 
  4. Pour in the apple juice, cover with foil and place in the oven. Allow to bake for 2½-3 hours or until the ribs are tender. 
  5. To make the barbecue sauce, combine the tomato ketchup, Worcestershire sauce, vinegar, sugar, salt, smoked paprika and garlic powder in a small saucepan. Bring to a simmer and cook for 5 minutes until the sauce is thick and smooth and the sugar has dissolved. Allow to cool to room temperature.
  6. Once the ribs are tender, remove from the oven and set aside while you prepare the grill. Preheat the grill for at least 5 minutes. Heat should be medium-high as you don't want the barbecue sauce to burn before the ribs are glazed.
  7. Brush the ribs with the barbecue sauce then place on the grill. Allow to cook for 4-5 minutes per side, brushing the ribs regularly with the barbecue sauce.
  8. Remove the ribs from the grill, allow to rest for 5 minutes then slice and serve

Nutrition Information

Calories 654kcal (33%) Carbohydrates 45g (15%) Protein 41g (82%) Fat 35g (54%) Saturated Fat 12g (60%) Cholesterol 145mg (48%) Sodium 2331mg (97%) Potassium 1038mg (30%) Fiber 1g (4%) Sugar 37g (74%) Vitamin A 762IU (15%) Vitamin C 6mg (7%) Calcium 118mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 654

% Daily Value*

Calories 654kcal 33%
Carbohydrates 45g 15%
Protein 41g 82%
Fat 35g 54%
Saturated Fat 12g 60%
Cholesterol 145mg 48%
Sodium 2331mg 97%
Potassium 1038mg 22%
Fiber 1g 4%
Sugar 37g 74%
Vitamin A 762IU 15%
Vitamin C 6mg 7%
Calcium 118mg 12%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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