0 from 108 votes
Sticky Chicken Drumsticks
Chicken drumsticks baked with a sticky glaze until golden brown.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 371 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 pounds chicken drumsticks
Sauce
- 1 cup barbecue sauce
- ¼ cup honey or brow sugar
- 3 cloves garlic minced
- 1 tablespoon Dijon mustard
Instructions
- Preheat oven to 400°F.
- Mix all sauce ingredients in a small bowl.
- Brush chicken with sauce and place on a parchment-lined pan. Bake 20 minutes.
- Brush with more sauce, turning chicken to coat well and bake an additional 20-25 minutes or until chicken reaches 165°F and sauce is sticky.
Cup of Yum
Notes
- Optional, transfer to a foil lined pan and broil on low 2-3 minutes to brown skin.
- Garnish with green onions if desired.
- You can substitute bone in chicken thighs in this recipe.
Nutrition Information
Calories
371
(19%)
Carbohydrates
32g
(11%)
Protein
27g
(54%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
140mg
(47%)
Sodium
677mg
(28%)
Potassium
463mg
(13%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
197IU
(4%)
Vitamin C
1mg
(1%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 371
% Daily Value*
| Calories | 371 | 19% |
| Carbohydrates | 32g | 11% |
| Protein | 27g | 54% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 140mg | 47% |
| Sodium | 677mg | 28% |
| Potassium | 463mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 197IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.