0 from 21 votes
Sticky Rice Stuffed Chicken Breast
This sticky rice stuffed chicken breast is a beautiful thing––especially since the sticky rice stuffing involves bacon, mushrooms, and lots of scallions.
Prep Time
35 mins
Cook Time
35 mins
Total Time
1 hr 20 mins
Servings: 4
Calories: 396 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 4 slices Bacon (chopped)
- 8 oz. cremini or shiitake mushrooms (roughly chopped)
- 3 scallions (chopped)
- 2 cups cooked sticky rice (glutinous or sweet rice, see instructions on how to cook sticky rice)
- 2 teaspoons light soy sauce
- 1 ½ teaspoons dark soy sauce
- ½ teaspoon sesame oil
- 1/8 teaspoon five spice powder
- 4 boneless skinless chicken breasts (butterflied)
- salt and pepper
- 2 teaspoons sand ginger powder (or galangal powder - optional)
- 2 tablespoons vegetable oil
Instructions
- In a wok over high heat, add the chopped bacon and fry until the bacon is crispy and some of the fat has rendered out. Add the chopped mushrooms and sauté until caramelized.
- Stir in the scallions. Transfer to a bowl along with the sticky rice. Add the light soy sauce, dark soy sauce, sesame oil, and five spice powder. Stir until combined.
- Preheat your oven to 350 degrees F. Take your butterflied chicken breasts and season them with salt and pepper. Sprinkle with the sand ginger powder if using.
- Divide the sticky rice mixture among the four butterflied chicken breasts, folding them over to seal, and use a couple toothpicks to secure the butterflied halves together.
- In a cast iron skillet over medium high heat, add the vegetable oil. Sear the chicken breasts on both sides (about 2 minutes per side). Deglaze with a couple tablespoons of hot water, and swirl it around the pan. Transfer to the oven, and roast for 15 minutes, or until the chicken is cooked through. Serve!
Cup of Yum
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
24g
(8%)
Protein
31g
(62%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Cholesterol
87mg
(29%)
Sodium
581mg
(24%)
Potassium
659mg
(19%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
125IU
(3%)
Vitamin C
3.1mg
(3%)
Calcium
12mg
(1%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 396
% Daily Value*
| Calories | 396kcal | 20% |
| Carbohydrates | 24g | 8% |
| Protein | 31g | 62% |
| Fat | 20g | 31% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 87mg | 29% |
| Sodium | 581mg | 24% |
| Potassium | 659mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.