5.0 from 93 votes
Sticky Sesame Tofu
This sticky sesame tofu recipe combines cornstarch-coated crispy pan-fried tofu tossed in a mouthwatering, sweet, savory, tangy sesame sauce! A delicious gluten-free, vegan protein for noodles, stir-fries, and more!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 to 6
Calories: 296 kcal
Course:
Dinner
Cuisine:
American
Ingredients
For the tofu:
- 4 tablespoons of soy sauce
- 4 tablespoons of cornstarch
- 16 ounces of super firm tofu, cubed and pressed
- 2 tablespoons of high heat oil
For the sauce:
- ¼ cup soy sauce
- 2 tablespoons of cornstarch
- 1 tablespoon of brown sugar
- 1 tablespoon of rice vinegar
- ½ lime
- 2 tablespoons of sesame oil
- 2 garlic cloves, minced
- 2 tablespoons of minced ginger
- 2 tablespoons of sesame seeds, plus more for garnish
- ¼ cup of sliced green onion, optional
Instructions
- In a large bowl add the soy sauce, and cornstarch. Mix well and add the cubed tofu. Mix to fully coat the tofu. Set aside while you make the sauce.
- In a bowl or jar, mix all the sauce ingredients and set aside.
- In a large pan, add the 2 tablespoons of high heat oil and heat over high heat. Once the oil is hot, carefully add the tofu. Cook until all or most of the sides are golden and look crispy.
- Then, reduce the heat to a simmer and carefully add the sauce. Cover with a lid and let it cook until it thickens for about 2-5 minutes.
- Serve hot or cold. Garnish with sesame seeds and sliced green onions.
Cup of Yum
Notes
- Tweak the flavors: E.g., more or less sugar, vinegar/lime, etc.
- Change the tofu shape: You could tear it apart instead of cubing it. This creates different sizes and shapes and more edges/nooks to crisp up – for varied texture.
- Don’t overcrowd the tofu: It needs space to crisp up. Cook in batches if necessary.
- For crispy tofu: Don’t move it around the pan! Leave it to sear on each side, flipping between for the crispiest tofu.
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
21g
(7%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
9g
Sodium
1891mg
(79%)
Potassium
313mg
(9%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
67IU
(1%)
Vitamin C
4mg
(4%)
Calcium
94mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4to 6
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 1891mg | 79% |
| Potassium | 313mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 67IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 94mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.