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Stifado (Greek Beef Stew)

A hearty red wine beef stew with warming spices that is typically served as a Sunday family dinner on colder fall and winter days. This is one of the many traditional Greek comfort foods that is flavorful, satisfying, and mouth-wateringly delicious! Serve with mashed potatoes, orzo or good, crusty bread.

Prep Time
20 mins
Cook Time
2 hrs 20 mins
Total Time
15 mins
Servings: 6
Calories: 4741 kcal
Course: Main Course , Soup
Cuisine: Greek

Ingredients

  • 2 pounds chuck roast, trimmed and cut into 1 ½-inch pieces
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground pepper
  • 1/4 cup extra virgin olive oil
  • 1 1/2 pounds whole pearl onions, peeled (frozen are fine—they do not need to be defrosted)
  • 5 garlic cloves, coarsely chopped
  • 1 tablespoons tomato paste
  • 2 bay leaves
  • 1 cinnamon stick
  • ¼ teaspoon ground clove
  • 4 allspice berries or 1/4 teaspoon ground allspice
  • 1 cup full-bodied red wine
  • 1/4 cup cognac or brandy
  • 1 (14 ounce) can of good quality whole or diced tomatoes

Instructions

    Cup of Yum
  1. Brown the beef in batches. Pat the meat dry, spread it on a tray, and season it well with salt and pepper. In a Dutch oven or heavy-bottom non-reactive pot, heat the olive oil over high heat. When the oil begins to shimmer, add the meat in a single layer and sauté, turning until lightly browned on all sides, about 1 to 2 minutes per side. You will need to do this in batches so as not to overcrowd the pot (which would prevent it from getting a nice sear and seal in the juices). Use a slotted spoon to transfer the browned pieces to a large mixing bowl. Cover and set aside.
  2. Sauté the pearl onions. Turn the heat to medium and add the peeled pearl onions (if you are using frozen, you do not need to defrost them first). Stir to coat with the oil, adding a dash more oil if needed. Cook until they are softened but not caramelized, about 10 minutes. Add the chopped garlic, stir, and cook for another minute.
  3. Season the onions and garlic. With a wooden spoon, stir in the tomato paste, bay leaves, cinnamon, ground clove, and allspice berries. Allow this mixture to caramelize for one minute, then return the meat and its accumulated juices to the pot and stir to coat with the spices.
  4. Deglaze the pan. Pour the red wine and cognac, into the pot scraping the bottom with a wooden spoon to release any fond (browned bits). Let it simmer for 5 minutes to allow some of the alcohol to evaporate and to deglaze the pan.
  5. Simmer. Add the canned tomatoes and enough warm water to cover the meat. Reduce the heat to a medium or medium-low — you just want a slow simmer —and cover the pot. Cook until the meat is tender and the sauce is slightly thickened. This takes about 1 hour 40 minutes to 2 hours, depending on the size of the meat pieces. Halfway through cooking, open the lid, give it a stir, and check to make sure there is still enough water. If you need to add a little more hot water.
  6. Finish and serve. When the meat is nice and tender, taste it and adjust the seasoning. Remove the bay leaves, cinnamon stick, and allspice berries. Allow the dish to sit, uncovered, for 15 minutes. Serve the stifado warm, over orzo pasta, rice, mashed potatoes, or, Greek French fries.

Notes

  • Frozen pearl onions are a convenient way to save time peeling. If you’d like to use fresh, see the “How to Peel Pearl Onions” section above for tips. 
  • If you can’t source pearl onions, substitute with peeled shallots or 1-inch leek pieces.
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  • Frozen pearl onions are a convenient way to save time peeling. If you’d like to use fresh, see the “How to Peel Pearl Onions” section above for tips. 
  • If you can’t source pearl onions, substitute with peeled shallots or 1-inch leek pieces.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.

Nutrition Information

Calories 474.1kcal (24%) Carbohydrates 16.4g (5%) Protein 31.1g (62%) Fat 26.6g (41%) Saturated Fat 8.9g (45%) Polyunsaturated Fat 2.4g Monounsaturated Fat 15.4g Trans Fat 1g Cholesterol 104.3mg (35%) Sodium 539.4mg (22%) Potassium 891mg (25%) Fiber 3.2g (13%) Sugar 7.1g (14%) Vitamin A 148.9IU (3%) Vitamin C 16.2mg (18%) Calcium 89.8mg (9%) Iron 4.5mg (25%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 4741

% Daily Value*

Calories 474.1kcal 24%
Carbohydrates 16.4g 5%
Protein 31.1g 62%
Fat 26.6g 41%
Saturated Fat 8.9g 45%
Polyunsaturated Fat 2.4g 14%
Monounsaturated Fat 15.4g 77%
Trans Fat 1g 50%
Cholesterol 104.3mg 35%
Sodium 539.4mg 22%
Potassium 891mg 19%
Fiber 3.2g 13%
Sugar 7.1g 14%
Vitamin A 148.9IU 3%
Vitamin C 16.2mg 18%
Calcium 89.8mg 9%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2,000 calorie diet.