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Stir-fried crispy tofu and peppers in tomato garlic sauce
This stir-fried tofu and peppers in tomato & garlic sauce comes together in minutes and tastes miles better than takeout!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 2
Calories: 888 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
Crispy tofu
- 350 g | 12oz block of extra firm tofu
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 1/2 tsp salt to season
For the stir fry
- 300 g | 10 1/2 oz straight-to-wok udon noodles
- 1 large onion finely diced
- 3 bell peppers green, red, orange, seeded and diced
- 2 garlic cloves mince
- 1/2 tbsp minced fresh ginger
- 1 red chilli, finely diced
- 1 pack Lee Kum Kee Tomato & Garlic sauce
- 1/2 tbsp Lee Kum Kee light soy sauce
- 8 spring onions (scallions) sliced diagonally
- 1 tbsp Black sesame seeds to garnish
- Fresh basil to garnish (optional)
Instructions
Make the crispy tofu
- Remove a block of extra firm tofu from its packaging and drain and liquid.
- Place on a kitchen towel lined shallow plate, cover with another sheet of kitchen towel and weigh down with a heavy skillet (or something equally weighty).
- Leave for 30 mins – the tofu will release more liquid. Remove the weight and pat the tofu dry.
- Cut into small cubes, season with salt and toss in cornflour (cornstarch) until coated on all sides.
- Heat the oil in a large wok or frying pan until the oil coats the bottom of the pan.
- Add the tofu, it should sizzle when it hits the oil, and fry for couple of minutes per side or until golden and crispy. Set aside to dry on a wire rack.
Cup of Yum
Make the stir fry
- Put the udon noodles in a bowl and cover with boiling water. Leave to soften for a couple of minutes then drain and set aside.
- Add the chopped onion in the same pan and fry for a couple of minutes.
- Add the chopped peppers and continue to cook for a couple of minutes until the peppers start to soften.
- Add the garlic, chilli and ginger, mix in and then add the crispy tofu and spring onions.
- Stir fry for two minutes and then add the Lee Kum Kee Tomato & Garlic stir fry sauce. Stir to combine then cover the pan for three minutes.
- Remove the lid, stir and add the udon noodles and a splash of Lee Kum Kee light soy sauce, tossing to combine in the sauce.
- Take off the heat and sprinkle with the black sesame seeds.
- Serve immediately, garnished with some fresh basil.
Notes
- You can skip pressing the tofu if you are short of time. Pat dry and cut into squares and proceed with the recipe.
Nutrition Information
Calories
888kcal
(44%)
Carbohydrates
133g
(44%)
Protein
40g
(80%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Sodium
2181mg
(91%)
Potassium
879mg
(25%)
Fiber
14g
(56%)
Sugar
26g
(52%)
Vitamin A
6065IU
(121%)
Vitamin C
242mg
(269%)
Calcium
163mg
(16%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 888
% Daily Value*
Calories | 888kcal | 44% |
Carbohydrates | 133g | 44% |
Protein | 40g | 80% |
Fat | 23g | 35% |
Saturated Fat | 11g | 55% |
Sodium | 2181mg | 91% |
Potassium | 879mg | 19% |
Fiber | 14g | 56% |
Sugar | 26g | 52% |
Vitamin A | 6065IU | 121% |
Vitamin C | 242mg | 269% |
Calcium | 163mg | 16% |
Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.