5.0 from 18 votes
													
												Stir Fried Water Spinach with Fermented Tofu
Stir-Fried water spinach with fermented tofu is a popular vegetable side dish at the Chinese dinner table. Garlic, ginger and white fermented tofu are all key ingredients for a good stir fried water spinach.
Prep Time
														15 mins
													Cook Time
														15 mins
													Total Time
														20 mins
													
													Servings:  2 
												
																																				
													Calories:  179 kcal
												
																								
																								
																								
													Course:  
																											Side Dish 																									
																								
																								
																								
													Cuisine:  
																											Chinese 																									
																							Ingredients
- 1 bunch Chinese water spinach (about 10 ounces/300g)
 - 2 tablespoons canola oil
 - 3 to 4 thin slices ginger (julienned)
 - 4 to 5 dried chili peppers (optional)
 - 1 to 4 cloves garlic (sliced)
 - 2 quares white fermented tofu (about ½ tablespoon)
 - 1/8 teaspoon sugar
 - 1/2 teaspoon salt
 - 1/8 teaspoon white pepper
 - 2 tablespoons Shaoxing wine
 
Instructions
- Remove the larger, tough stems from the vegetables. You can leave the thinner, tender stems. Wash the vegetables thoroughly in water (a couple soaks and rinses should work) and transfer to a colander to let the excess water drain.
 - Heat oil in a wok over high heat and add the ginger. Stir for about 10 seconds and then add the dried chilies, garlic, fermented tofu, sugar, salt, and white pepper.
 - Stir fry the mixture, keeping the heat on high, and add the greens. Stir-fry, moving the vegetables around the bottom of the wok so nothing burns. Use a folding motion, stir fry the mixture so all of the vegetables get seared evenly. After about a minute of this, move the vegetables into a mound in the middle of the wok. This technique is to allow the sides of the wok to reheat to get the “wok hay” flavor in there.
 - After about 30 seconds of high heat, add the wine around the perimeter of the wok and quickly spread your vegetable mound in a circular motion around the wok to get that searing “wok hay” effect for another 15-30 seconds.
 - Plate and serve immediately.
 
																		Cup of Yum
																	
																Nutrition Information
																											
														Calories  
														179kcal
																													(9%)
																																									
														Carbohydrates  
														7g
																													(2%)
																																									
														Protein  
														4g
																													(8%)
																																									
														Fat  
														14g
																													(22%)
																																									
														Saturated Fat  
														1g
																													(5%)
																																									
														Sodium  
														743mg
																													(31%)
																																									
														Potassium  
														461mg
																													(13%)
																																									
														Fiber  
														3g
																													(12%)
																																									
														Sugar  
														1g
																													(2%)
																																									
														Vitamin A  
														9195IU
																													(184%)
																																									
														Vitamin C  
														78.5mg
																													(87%)
																																									
														Calcium  
														109mg
																													(11%)
																																									
														Iron  
														2.4mg
																													(13%)
																																							
												
																									Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% | 
| Carbohydrates | 7g | 2% | 
| Protein | 4g | 8% | 
| Fat | 14g | 22% | 
| Saturated Fat | 1g | 5% | 
| Sodium | 743mg | 31% | 
| Potassium | 461mg | 10% | 
| Fiber | 3g | 12% | 
| Sugar | 1g | 2% | 
| Vitamin A | 9195IU | 184% | 
| Vitamin C | 78.5mg | 87% | 
| Calcium | 109mg | 11% | 
| Iron | 2.4mg | 13% | 
* Percent Daily Values are based on a 2,000 calorie diet.