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Stone Fruit Quinoa Salad
Plums, peaches, nectarines, apricots, and basil mixed with quinoa then tossed in a honey lime dressing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 -6 servings
Calories: 272 kcal
Course:
Salad
Cuisine:
American , Vegan
Ingredients
Stone Fruit Quinoa Salad
- 1 cup uncooked quinoa, cooked according to package instructions
- 1 plum, diced
- 1 nectarine, diced
- 1 peach, diced
- 2 apricots, diced
- 2 tablespoons chopped fresh basil
Honey Lime Dressing
- 1/2 teaspoon lime zest
- 3 tablespoons fresh lime juice
- 2 tablespoons honey, or maple syrup
- 1 tablespoon olive oil
- Kosher salt and fresh ground black pepper to taste
Instructions
- Cook the quinoa according to package instructions and let it cool completely. Dice all of the fruit and chop the basil, then mix it gently into the cooled quinoa.
- In a glass measuring cup or small bowl whisk together the honey lime dressing ingredients. Pour the dressing over the salad and toss everything together. Taste for seasoning. Serve immediately or cover and refrigerate until ready to serve.
Cup of Yum
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
49g
(16%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Sodium
3mg
(0%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 3mg | 0% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.