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Stone Fruit Summer Fattoush
5 from 6 votes

Stone Fruit Summer Fattoush

A summer spin on one of my all time favorite salad - THE FATTOUSH! The stone fruit adds the perfect sweetness to this otherwise incredible salad.

Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 People
Calories: 523 kcal
Course: Side Dish, Salad, Dinner
Cuisine: Mediterranean, Middle Eastern

Ingredients

For the Salad
  • 1 pita pocket ripped into pieces, store bought
  • 1 tablespoon olive oil
  • 1 teaspoon sumac ground
  • 2 heads baby lettuce or butter lettuce
  • 4 green onions thinly sliced
  • 1 cup cherry tomato halved
  • 4 cucumber sliced, Persian
  • 1-2 peaches sliced
  • 1-2 nectarines sliced
  • 1-2 plum sliced
  • ¼ cup mint leaf fresh
  • ¼ cup parsley fresh
For the Sumac Dressing
  • 4 teaspoons sumac soaked in 4 teaspoons warm water for 15 minutes, ground
  • 3 tablespoons lemon juice fresh
  • 2 tablespoons pomegranate molasses
  • 2 small cloves garlic minced
  • 2 teaspoons red wine vinegar
  • ¾ cup extra-virgin olive oil
  • kosher salt to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees.
  2. Toss the ripped pita with the olive oil and sumac and scatter in an even layer on a small baking sheet. Place into the oven and toast for 10-15 minutes until the pita is crisp. Remove from the oven and set aside.
  3. In a large bowl toss together the lettuce, green onions, tomatoes, cucumber, mint, and parsley.
  4. In another smaller bowl, add the soaked sumac, lemon juice, pomegranate molasses, garlic, red wine vinegar and olive oil. Whisk to combine and season with salt as needed.
  5. Combine the dressing with the salad and gently toss until lightly dressed. Sprinkle the top of the salad with the toasted pita and serve immediately.

Notes

  • I love to serve this alongside some roasted salmon, bbq chicken or just solo in a giant bowl!

Nutrition Information

Calories 523kcal (26%) Carbohydrates 29g (10%) Protein 5g (10%) Fat 45g (69%) Saturated Fat 6g (30%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 32g (160%) Sodium 100mg (4%) Potassium 581mg (12%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 3793IU (76%) Vitamin C 30mg (33%) Calcium 81mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 People

Amount Per Serving

Calories 523

% Daily Value*

Calories 523kcal 26%
Carbohydrates 29g 10%
Protein 5g 10%
Fat 45g 69%
Saturated Fat 6g 30%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 32g 160%
Sodium 100mg 4%
Potassium 581mg 12%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 3793IU 76%
Vitamin C 30mg 33%
Calcium 81mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.