4.3 from 78 votes
Strawberry Almond Energy Bites
Strawberry Almond Energy Bites are easy to make and great for a pre or post workout snack.
Prep Time
20 mins
Total Time
20 mins
Servings: 10 servings
Calories: 216 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1/2 cup raw cashews
- 1/2 cup unsalted almonds
- 7 Medjool dates
- 1 cup freeze dried strawberries
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1 tablespoon of water, more or less as needed
Instructions
- In a food processor add the cashews and almonds and pulse until they are finely ground.Add in the remaining ingredients and pulse until everything starts to come together like a dough ball. Scrape down the sides of the bowl as needed.
- Form into approximately 20 balls about 2 teaspoons to scant 1 tablespoon each. Store the energy bites in an airtight container in the refrigerator or freezer.
Cup of Yum
Nutrition Information
Calories
216kcal
(11%)
Carbohydrates
37g
(12%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.001g
Sodium
1mg
(0%)
Potassium
528mg
(15%)
Fiber
5g
(20%)
Sugar
28g
(56%)
Vitamin A
25IU
(1%)
Vitamin C
289mg
(321%)
Calcium
38mg
(4%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 216
% Daily Value*
| Calories | 216kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 528mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 28g | 56% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 289mg | 321% |
| Calcium | 38mg | 4% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.