0 from 0 votes
Strawberry and Pecan Spinach Salad
This fresh Strawberry and Pecan Spinach Salad is easy to put together, gluten-free and a great way to show off summer strawberries. Make it for an easy lunch or take it to your next cookout.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
367 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 5 oz baby spinach package
- 1 cup pecans
- 1 ½ cups strawberries sliced
- ½ cup blue cheese crumbled
- For dressing:
- 3 tablespoon grapeseed oil
- 1 tablespoon honey
- 1 tablespoon red wine vinegar
- salt
- black pepper
Instructions
- Put all salad ingredients in a large bowl.
- In a small jar mix all dressing ingredients and shake well. Add salt and pepper to taste.
- Dress salad immediately before serving.
- If you plan to keep this in the fridge for a few days, do not add dressing.
Cup of Yum
Nutrition Information
Calories
367kcal
(18%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
33g
(51%)
Saturated Fat
5g
(25%)
Cholesterol
12mg
(4%)
Sodium
270mg
(11%)
Potassium
464mg
(10%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
4130IU
(83%)
Vitamin C
44mg
(49%)
Calcium
157mg
(16%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 367
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 33g | 51% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 12mg | 4% |
| Sodium | 270mg | 11% |
| Potassium | 464mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 4130IU | 83% |
| Vitamin C | 44mg | 49% |
| Calcium | 157mg | 16% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.