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Strawberry Balsamic Chicken Salad Wrap
Fresh Spring greens, strawberries, crunchy pecans, chicken, and feta cheese come together in this delicious and healthy wrap. It is drizzled in balsamic dressing and the flavor is amazing!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 Servings
Calories: 425 kcal
Course:
Main Course , Appetizer , Dinner
Cuisine:
Mediterranean , American
Ingredients
- 2 cooked and diced chicken breasts, about 1 ½ - 2 pounds
- 3 cups fresh spring greens
- 2 cups sliced strawberries sliced
- ½ cup coarsely chopped pecans
- ½ cup crumbled Feta cheese
- ½ cup balsamic dressing
- 4 large tortilla wraps
Instructions
- To a large bowl add the 2 cooked and diced chicken breasts, 3 cups fresh spring greens, 2 cups sliced strawberries, ½ cup coarsely chopped pecans, and ½ cup crumbled feta cheese. Toss to combine, add the ½ cup balsamic dressing, and toss to coat everything.
- Fill the 4 large tortilla wraps with equal portions of the salad mixture and tightly roll them up. Serve fresh!
Cup of Yum
Nutrition Information
Calories
425kcal
(21%)
Carbohydrates
29g
(10%)
Protein
34g
(68%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol
90mg
(30%)
Sodium
514mg
(21%)
Potassium
517mg
(15%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
454IU
(9%)
Vitamin C
49mg
(54%)
Calcium
182mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 425
% Daily Value*
| Calories | 425kcal | 21% |
| Carbohydrates | 29g | 10% |
| Protein | 34g | 68% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 90mg | 30% |
| Sodium | 514mg | 21% |
| Potassium | 517mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 454IU | 9% |
| Vitamin C | 49mg | 54% |
| Calcium | 182mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.