5 from 6 votes
Strawberry Balsamic Dressing (Oil-Free)
Refreshingly sweet and ready in just 5 minutes! A great way to liven up salads, especially in the summertime when strawberries are in season.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
(1/4-cup servings)
Calories:
44 kcal
Course:
Salad
Cuisine:
Vegan, gluten-free
Ingredients
- 5 oz. strawberry about 1 heaping cup, fresh, hulled
- 1/4 cup balsamic vinegar
- 1 Tbsp. pure maple syrup (or less)
- 1 1/2 tsp. Dijon mustard
- 1-2 tsp. poppy seeds (optional)
- 1/8 tsp. salt
Instructions
- Add all ingredients (except poppy seeds) to a high-speed blender. Blend until smooth.
- Stir in poppy seeds, if using.
Cup of Yum
Notes
- Storing: Store in a sealed jar or airtight container in the fridge. I find it keeps for about 4 days.
- Yield: Recipe makes 1 cup dressing.
- Creamy version: Stir in up to 5 oz. vegan yogurt (plain & unsweetened) for a creamier consistency.
Nutrition Information
Calories
44kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
0.5g
(1%)
Saturated Fat
0.05g
(0%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.1g
(1%)
Potassium
92mg
(2%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
6IU
(0%)
Vitamin C
21mg
(23%)
Calcium
27mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 (1/4-cup servings)
Amount Per Serving
Calories 44
% Daily Value*
| Calories | 44kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Potassium | 92mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 21mg | 23% |
| Calcium | 27mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.