5.0 from 54 votes
Strawberry Banana Protein Smoothie
Something about a classic Strawberry Banana Protein Smoothie hits just right. This one is packed with antioxidants and is customizable.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 315 kcal
Course:
Breakfast , Drinks , Snacks , Lunch
Cuisine:
American , International
Ingredients
- 4 medium frozen strawberries
- 1 coop vanilla or coconut protein powder
- ½ frozen banana
- ½ cup frozen pomegranates
- ½ cup vanilla unsweetened almond milk
Instructions
- Measure out all of the ingredients and place in a high speed blender.
- Blend on high for 30-45 seconds or until everything is combined together.
- Pour into a glass and top with fresh fruit and granola if you wish!
Cup of Yum
Notes
- Want to make this a smoothie bowl instead? Only include 2 tablespoons of milk (if you need more to help blend, add by the tablespoon) and let blend for more time, scraping down the sides of the blender occasionally until fruit is combined.
- I love adding pomegranate for an extra boost of antioxidants and to help balance out the creamy banana flavor. However, if you want to omit, add 4 more frozen strawberries or a full banana.
Nutrition Information
Serving
1 smoothie
Calories
315kcal
(16%)
Carbohydrates
46g
(15%)
Protein
20g
(40%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Monounsaturated Fat
2g
Cholesterol
23mg
(8%)
Sodium
117mg
(5%)
Potassium
841mg
(24%)
Fiber
8g
(32%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 315
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 315kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 20g | 40% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 23mg | 8% |
| Sodium | 117mg | 5% |
| Potassium | 841mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.