5.0 from 3 votes
Strawberry Banana Smoothie Bowl Recipe
Strawberry Banana Smoothie Bowl Recipe - This strawberry banana smoothie bowl makes a flavorful and delicious fruit, nut, and oat smoothie bowl! Great for breakfast or an afternoon treat!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 388 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup fresh strawberries reserve 1 for topping
- 1 overripe bananas reserve slices for topping
- 1/2 /2 cup almond milk
- 2 tablespoons old fashioned oats + 1 teaspoon for topping
- 2 tablespoon chia seeds + 1/2 teaspoon for topping
- 1 tablespoon almond slices for topping
Instructions
- Add whole strawberries, banana, almond milk, oats, and chia seeds to the container of a blender. Blend until smooth. Add additional almond milk if needed to reach the consistency desired.
- Top smoothie bowl with strawberry slices, banana slices, 1 teaspoon oats, 1/2 teaspoon chia seeds, and 1 tablespoon almond slices.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
388kcal
(19%)
Carbohydrates
59g
(20%)
Protein
11g
(22%)
Fat
15g
(23%)
Saturated Fat
1g
(5%)
Sodium
170mg
(7%)
Potassium
854mg
(24%)
Fiber
17g
(68%)
Sugar
22g
(44%)
Vitamin A
75IU
(2%)
Vitamin C
95mg
(106%)
Calcium
351mg
(35%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 388
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 59g | 20% |
| Protein | 11g | 22% |
| Fat | 15g | 23% |
| Saturated Fat | 1g | 5% |
| Sodium | 170mg | 7% |
| Potassium | 854mg | 18% |
| Fiber | 17g | 68% |
| Sugar | 22g | 44% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 95mg | 106% |
| Calcium | 351mg | 35% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.