5.0 from 3 votes
Strawberry Banana Smoothie with Coconut Milk
Rinse the strawberries under cold water, remove the leafy stems.Peal and slice the banana, then add it to a blender together with the strawberries and the coconut milk.Blend until smooth.Transfer to a mason jar or glass and chill for at least 30 minutes.
Prep Time
2 mins
Total Time
2 mins
Servings: 1 serving
Calories: 819 kcal
Course:
Drinks
Cuisine:
International
Ingredients
- 1 cup fresh strawberries
- 1 ½ cups coconut milk
- 1 small banana
Instructions
- Rinse the strawberries under cold water, remove the leafy stems.
- Peal and slice the banana, then add it to a blender together with the strawberries and the coconut milk.
- Blend until smooth.
- Transfer to a mason jar or glass and chill for at least 30 minutes.
Cup of Yum
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Calories
819kcal
(41%)
Carbohydrates
48g
(16%)
Protein
9g
(18%)
Fat
73g
(112%)
Saturated Fat
64g
(320%)
Sodium
47mg
(2%)
Potassium
1389mg
(40%)
Fiber
6g
(24%)
Sugar
21g
(42%)
Vitamin A
75IU
(2%)
Vitamin C
98.3mg
(109%)
Calcium
84mg
(8%)
Iron
12.1mg
(67%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 819
% Daily Value*
| Calories | 819kcal | 41% |
| Carbohydrates | 48g | 16% |
| Protein | 9g | 18% |
| Fat | 73g | 112% |
| Saturated Fat | 64g | 320% |
| Sodium | 47mg | 2% |
| Potassium | 1389mg | 30% |
| Fiber | 6g | 24% |
| Sugar | 21g | 42% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 98.3mg | 109% |
| Calcium | 84mg | 8% |
| Iron | 12.1mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.