5 from 6 votes
Strawberry Basil Gazpacho
A flavorful and light chilled soup made that's easy to make, with simple ingredients! A must-have on hot summer days.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
servings
Calories:
178 kcal
Course:
Soup
Cuisine:
Mediterranean
Ingredients
- 4 cups strawberries stems removed
- 2 tomato medium
- 3 Tablespoon goat cheese
- 1/3 /3 cup basil plus additional for garnish, packed leaves
- 3 Tablespoon extra virgin olive oil high-quality
- 1 Tablespoon balsamic vinegar high-quality, aged
- salt adjust to your taste, fine sea salt, about 1/2 teaspoon
- black pepper adjust to your taste, fresh ground, about 1/4-1/2 teaspoon
Instructions
- In a blender, add strawberies, tomatoes, goat cheese, basil, olive oil, balsamic vinegar, pinch of salt and pepper. Blend on high until combined (you can blend to desired consistency); taste test for salt and pepper, adjusting as needed.
- Chill the soup for 15 minutes if desired. Garnish with extra basil and goat cheese as desired.
Cup of Yum
Notes
- Since there are so few ingredients, and they are served raw, it's important to make sure you're using high quality ingredients to allow the flavors to shine!
- Store extra gazpacho in an airtight container in the fridge; it will last for 2-3 days. Some separation may occur due to the water content, just mix it up with a spoon or whisk.
Nutrition Information
Calories
178kcal
(9%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Cholesterol
5mg
(2%)
Sodium
43mg
(2%)
Potassium
375mg
(8%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
744IU
(15%)
Vitamin C
93mg
(103%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 178
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 5mg | 2% |
| Sodium | 43mg | 2% |
| Potassium | 375mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 744IU | 15% |
| Vitamin C | 93mg | 103% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.