5.0 from 3 votes
Strawberry Beet and Banana Popsicles
If your like me you are trying to get your family to eat more fruits and veggies then I invite you to try any of the Barlean’s powdered greens and my recipe for Strawberry Beet and Banana Popsicles!
Prep Time
10 mins
Additional Time
6 hrs
Total Time
6 hrs 10 mins
Servings: 8 servings
Calories: 58 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups fresh strawberries stems removed
- 2 ripe bananas
- 1 cup cooked red beets
- 2 coops Barlean's strawberry-kiwi SuperFruit Greens
- 2 tablespoons white granulated sugar
- 3 ounces almond milk
Instructions
- In a high-power blender, combine all the ingredients. Puree on high for 1 minute until the mixture is completely smooth.
- Pour the mixture, evenly in the Popsicle mold.
- Freeze for 6 hours or until solid.
- Remove from the freezer, run the popsicle mold under warm water for a minute to loosen the popsicles. Carefully remove popsicles and enjoy immediately!
Cup of Yum
Notes
- Removing the Popsicles from the Mould - You’ll have to run the mold underwater once the popsicles are frozen. This is to loosen them out of the mold. This is totally normal and should take about a minute under luke warm water.
- Storing Leftover Popsicles - If you don’t plan to consume all 8 in one sitting no worries. Just place the leftovers in a freezer safe bag for up to 1 month.
Nutrition Information
Serving
1g
Calories
58kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
28mg
(1%)
Potassium
216mg
(6%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
29IU
(1%)
Vitamin C
25mg
(28%)
Calcium
23mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 58
% Daily Value*
| Serving | 1g | |
| Calories | 58kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 28mg | 1% |
| Potassium | 216mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 29IU | 1% |
| Vitamin C | 25mg | 28% |
| Calcium | 23mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.