0 from 3 votes
strawberry cheesecake overnight oats
Wake up to this delicious strawberry cheesecake overnight oats recipe. Perfect for an on-the-go quick and nutritious morning breakfast.
Prep Time
10 mins
Additional Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 2
Calories: 425 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup old fashion oats
- 3 tablespoons Barlean's Flax Chia Coconut Blend Chia Coconut Blend
- ½ cup strawberry yogurt
- 1 cup 2% milk
- 1 tablespoon Raw Strawberry Honey
- 16 fresh strawberries washed, diced, and divided
Instructions
- In a bowl, mix together the rolled oats, Barlean's Flax, Chia, Coconut Blend, Stonyfield Strawberry yogurt, milk, and honey.
- Rinse and dice the strawberries. Set to the side.
- Place a thin layer of strawberries at the bottom of two mason jars. Then layer a few spoonfuls of oatmeal into each glass. Add another layer of fresh strawberries, followed by the remaining oatmeal. Top with additional strawberries. Place in refrigerator overnight, and enjoy the next morning.
Cup of Yum
Notes
- Cheesecake Taste - Add in 3 tablespoons whipped cream cheese to the oat batter to give it the cheesecake taste.
- Flax Chia Coconut Blend - I love the Barleans brand. If you can't find it you can make your own mix of equal parts flaxseed, chia seeds, and shredded coconut.
- Cheesecake Taste - Add in 3 tablespoons whipped cream cheese to the oat batter to give it the cheesecake taste.
Nutrition Information
Serving
1cup
Calories
425kcal
(21%)
Carbohydrates
69g
(23%)
Protein
15g
(30%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
15mg
(5%)
Sodium
96mg
(4%)
Potassium
646mg
(18%)
Fiber
12g
(48%)
Sugar
30g
(60%)
Vitamin A
161IU
(3%)
Vitamin C
57mg
(63%)
Calcium
358mg
(36%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 425
% Daily Value*
| Serving | 1cup | |
| Calories | 425kcal | 21% |
| Carbohydrates | 69g | 23% |
| Protein | 15g | 30% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 96mg | 4% |
| Potassium | 646mg | 14% |
| Fiber | 12g | 48% |
| Sugar | 30g | 60% |
| Vitamin A | 161IU | 3% |
| Vitamin C | 57mg | 63% |
| Calcium | 358mg | 36% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.