5 from 9 votes
Strawberry Cheesecake Overnight Oats
Strawberry Cheesecake Overnight Oats is a delicious and healthy breakfast that you can prep ahead of time. Try this overnight oats recipe for a wholesome start to your day.
Prep Time
5 mins
Chill time:
4 hrs
Total Time
4 hrs 5 mins
Servings:
1
serving
Calories:
764 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- ½ cup quick oats
- 1 tablespoon chia seeds
- ¼ cup cream cheese softened
- ⅓ cup Greek yogurt
- 3 tablespoons maple syrup
- ½ cup milk
- ½ cup strawberries chopped
- 1 graham cracker broken into pieces
Instructions
- In a 16 oz mason jar stir together the oats and chia seeds
- In a medium bowl, combine the cream cheese, greek yogurt and maple syrup
- Stir together until smooth.
- Then whisk in the milk slowly until smooth
- Pour the milk mixture into the jar, then add the strawberries and stir well
- Cover and allow to chill in fridge for at least 4 hours, preferably overnight
- Top with additional strawberries and graham cracker pieces
Cup of Yum
Nutrition Information
Calories
764kcal
(38%)
Carbohydrates
100g
(33%)
Protein
23g
(46%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.02g
(1%)
Cholesterol
75mg
(25%)
Sodium
350mg
(15%)
Potassium
814mg
(17%)
Fiber
10g
(40%)
Sugar
53g
(106%)
Vitamin A
978IU
(20%)
Vitamin C
43mg
(48%)
Calcium
462mg
(46%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 764
% Daily Value*
| Calories | 764kcal | 38% |
| Carbohydrates | 100g | 33% |
| Protein | 23g | 46% |
| Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 75mg | 25% |
| Sodium | 350mg | 15% |
| Potassium | 814mg | 17% |
| Fiber | 10g | 40% |
| Sugar | 53g | 106% |
| Vitamin A | 978IU | 20% |
| Vitamin C | 43mg | 48% |
| Calcium | 462mg | 46% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.