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Strawberry Cheesecake Overnight Oats

These strawberry cheesecake overnight oats are rich, creamy and taste like you're having a slice of cheesecake but in oatmeal form. They're gluten-free, easy to make and perfect for meal prep!

Prep Time
10 mins
Soak Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 1
Calories: 397 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup old fashioned rolled oats
  • 1 teaspoon chia seeds
  • 1-2 teaspoons maple syrup or 4 drops liquid stevia
  • ½ teaspoon vanilla extract
  • ¾ cup unsweetened almond milk
  • ⅓ cup fresh strawberries about 3-4 whole strawberries, plus more for topping
  • ¼ cup full fat cottage cheese
  • 1 Tablespoon cream cheese
  • crushed graham crackers for topping

Instructions

    Cup of Yum
  1. Add almond milk, strawberries, cottage cheese, cream cheese, vanilla and stevia to a blender and blend until combined and smooth.
  2. Add oats, almond milk mixture and chia seeds to a jar or storage container with a lid like a mason jar. Pour cottage cheese strawberry mixture into the container with the oats and stir to combine. Place in the fridge overnight.
  3. The next morning (or when ready to eat), remove lid and give oats a stir. If they seem too thick you can add a little more milk to loosen the mixture.
  4. Top with fresh strawberry slices and crushed graham crackers and enjoy! You can eat the oats straight from the jar or pour into a bowl for serving.

Nutrition Information

Serving 1 jar Calories 397kcal (20%) Carbohydrates 56g (19%) Protein 15g (30%) Fat 13g (20%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Cholesterol 18mg (6%) Sodium 360mg (15%) Potassium 473mg (14%) Fiber 9g (36%) Sugar 11g (22%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 397

% Daily Value*

Serving 1 jar
Calories 397kcal 20%
Carbohydrates 56g 19%
Protein 15g 30%
Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Cholesterol 18mg 6%
Sodium 360mg 15%
Potassium 473mg 10%
Fiber 9g 36%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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