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Strawberry Cheesecake Protein Shake
Try this Strawberry Cheesecake Protein Shake Recipe. This strawberry protein shake is one of my favorite healthy, easy protein smoothie recipes.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 112 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup light almond milk I like Hiland or Silk Milk
- 1 serving of Vanilla Protein mix
- 1 cup strawberries I like them frozen, but they can be fresh
- 1 tablespoon sugar free jell-o cheesecake mix the powder
- 1 cup ice may only need a half cup of ice if your strawberries are frozen
Instructions
- Combine all the ingredients into a blender and blend on high until smooth. Serve cold and enjoy!
Cup of Yum
Nutrition Information
Calories
112kcal
(6%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
362mg
(15%)
Potassium
220mg
(6%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin C
85mg
(94%)
Calcium
323mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 112
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 362mg | 15% |
| Potassium | 220mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin C | 85mg | 94% |
| Calcium | 323mg | 32% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.