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Strawberry Cheesecake Protein Shake

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
7 mins
Servings: 2 servings
Calories: 176 kcal
Course: Dessert , Drinks , Snacks

Ingredients

  • 1 1/2 cups frozen strawberries (210 grams)
  • 1 cup unsweetened vanilla almond milk (8 oz)
  • 1/2 cup Dannon Light and Fit Vanilla Greek yogurt (4 oz)
  • 1 scoop Cellucor Vanilla Casein Protein powder (32 grams)
  • 2 tbsp 1/3 Less Fat Philadelphia Cream Cheese (31 grams)

Instructions

    Cup of Yum
  1. Add all ingredients to a high speed blender and blend until smooth.
  2. Top with whipped cream and crushed graham crackers before serving, if desired.

Notes

  • I like to freeze my Greek yogurt into cubes using a silicone ice cube tray, but you don't have to do this to get amazing results!
  • Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition Information

Calories 176kcal (9%) Carbohydrates 14g (5%) Protein 19g (38%) Fat 5g (8%) Cholesterol 23mg (8%) Sodium 226mg (9%) Potassium 233mg (7%) Fiber 2g (8%) Sugar 9g (18%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 176

% Daily Value*

Calories 176kcal 9%
Carbohydrates 14g 5%
Protein 19g 38%
Fat 5g 8%
Cholesterol 23mg 8%
Sodium 226mg 9%
Potassium 233mg 5%
Fiber 2g 8%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.