5 from 9 votes
Strawberry Cranberry Salad
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
143 kcal
Course:
Side Dish, Others
Cuisine:
American
Ingredients
- 4 cup lettuce
- 12 strawberries
- 1/4 cup dried cranberries
- 2 Tablespoon sunflower seeds
- 2 Tablespoon olive oil
- 2 Tablespoon balsamic vinegar
Instructions
- Put the lettuce in a bowl.
- Slice the strawberries and place on top of the lettuce.
- Sprinkle on the cranberries and sunflower seeds.
- Drizzle the oil and vinegar on top.
Cup of Yum
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Sodium
10mg
(0%)
Potassium
202mg
(4%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
368IU
(7%)
Vitamin C
23mg
(26%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 10mg | 0% |
| Potassium | 202mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 368IU | 7% |
| Vitamin C | 23mg | 26% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.