5.0 from 12 votes
Strawberry Fool Recipe
A simple, fruity and super delicious strawberry fool.
Prep Time
30 mins
Total Time
30 mins
Servings: 6 servings
Calories: 301 kcal
Course:
Dessert
Cuisine:
British
Ingredients
Strawberry Mash
- 3 cups strawberries cleaned
- ⅛ cup lemon juice
- ⅛ Teaspoon Black Pepper Ground
Whipping Cream
- 16 Tablespoon heavy cream
- 3 Tablespoon powdered sugar
- few drops vanilla extract
Garnish
- trawberry fresh
- Mint Leaves fresh
Instructions
- Rinse your strawberries and cut off bad parts if any. Remove green crown.
- Cut strawberries into quarters.
- Place strawberries into a mixing bowl and add lemon juice and black pepper.
- With a fork, mash the strawberries to the desired smoothness. It can be a bit chunky too.
- Keep strawberries to marinate. I keep them for 1 hour, but you can use them directly too. It just tastes better marinated.
- Prepare whipped cream. Place whipping cream, sugar, and a few drops of vanilla extract into a mixing bowl.
- With a hand mixer or whisk, whisk your whipping cream to a stiff whipped cream.*see Notes
- Place some mashed strawberry into a serving glass or bowl. Layer with the whipped cream and repeat the process again. Finish with a layer of cream and some strawberry poured over it.
- Garnish with a fresh strawberry and/or a fresh mint leave.
- Serve up still cold, instantly.
Cup of Yum
Notes
- To whip cream stiff, use cold whipping cream and a cold metal mixing bowl. Your whipping cream should contain at least 30% fat. You may use a whipping cream stabilizer powder too to help you whip your cream.
Nutrition Information
Calories
301kcal
(15%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
28g
(43%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
104mg
(35%)
Sodium
30mg
(1%)
Potassium
173mg
(5%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
1120IU
(22%)
Vitamin C
45mg
(50%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 301
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 28g | 43% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 104mg | 35% |
| Sodium | 30mg | 1% |
| Potassium | 173mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 1120IU | 22% |
| Vitamin C | 45mg | 50% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.