5.0 from 3 votes
Strawberry Grape Pineapple Smoothie
This smoothie recipe is quick, refreshing and made of fruits only. This smoothie recipe makes a great, nutritious treat! Paleo, Dairy-free, Sugar free.
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 71 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 5 fresh strawberries
- 12 red grapes
- 4 chunks of fresh pineapple
- 1 cup ice
Instructions
- Blend ingredients together until smooth.
Cup of Yum
Nutrition Information
Calories
71kcal
(4%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
7mg
(0%)
Potassium
193mg
(6%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
25IU
(1%)
Vitamin C
21mg
(23%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 71
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 193mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 21mg | 23% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.