5.0 from 3 votes
Strawberry-Kiwi Juice
My five minute individual Strawberry-Kiwi Juice is made of just that, fresh strawberries and kiwi. It's a delicious and refreshing juice that you can enjoy any time both fruits are in season!
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 203 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups strawberries stems removed and hulled
- 2 kiwis peeled
Instructions
- In a blender, blend 2 kiwi fruits until pureed. Pour over ice.
- Rinse blender out and then blend 2 cups of fresh strawberries for 15 seconds or until pureed.
- Pour the pureed strawberries over ice. Slightly mix the two juices together and enjoy!
Cup of Yum
Notes
- *If you prefer a seedless version of this juice, strain the strawberry puree before adding it to the cup.
- *If you prefer a seedless version of this juice, strain the strawberry puree before adding it to the cup.
Nutrition Information
Serving
8oz
Calories
203kcal
(10%)
Carbohydrates
49g
(16%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
8mg
(0%)
Potassium
1008mg
(29%)
Fiber
11g
(44%)
Sugar
30g
(60%)
Vitamin A
158IU
(3%)
Vitamin C
338mg
(376%)
Calcium
108mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 8oz | |
| Calories | 203kcal | 10% |
| Carbohydrates | 49g | 16% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 1008mg | 21% |
| Fiber | 11g | 44% |
| Sugar | 30g | 60% |
| Vitamin A | 158IU | 3% |
| Vitamin C | 338mg | 376% |
| Calcium | 108mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.