0 from 3 votes
Strawberry Kiwi Popsicles
So light and refreshing, who would pass up on these strawberry kiwi popsicles!
Prep Time
10 mins
Servings: 8 popsicles
Calories: 62 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 lb fresh strawberries, washed and trimmed
- 1 lb fresh kiwi, skin removed
- 2-4 tbsp. simple syrup, optional
Instructions
- Note: Simple syrup is made by combining equal parts of granulated sugar and water in a small saucepan. Cook over medium heat until sugar has dissolved completely (no need to boil!) Allow to cool completely.
Cup of Yum
Popsicles
- Add the strawberries to a food processor. Puree until smooth. Strain through a sieve to rid of the seeds. Mix in some simple syrup if desired.
- Add the kiwis to a clean food processor and puree until smooth. Strain through a sieve to rid of the seeds. Mix in some simple syrup if desired.
- Layer your popsicles as you desire in popsicle molds (get creative here!) Place into freezer and wait until frozen.
Cup of Yum
Nutrition Information
Calories
62kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Sodium
4mg
(0%)
Potassium
263mg
(8%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
55IU
(1%)
Vitamin C
85.9mg
(95%)
Calcium
28mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8popsicles
Amount Per Serving
Calories 62
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Sodium | 4mg | 0% |
| Potassium | 263mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 85.9mg | 95% |
| Calcium | 28mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.