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Strawberry Lemon Oatmeal Bars
These freezer friendly Strawberry Lemon Oatmeal Bars are the perfect quick snack!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 25 squares
Calories: 106 kcal
Course:
Snacks
Cuisine:
Canadian
Ingredients
- 6 tbsp butter unsalted
- 1 cup flour
- 1.5 cups old fashioned rolled oats
- 1/2 cup honey
- 1/2 cup brown sugar
- 2 tsp cinnamon
- 1 pinch salt
- 3 cups strawberries
- 2 tsp flour
- 1/2 lemon juiced
- 1.5 tsp vanilla extract
Instructions
- Heat oven to 375F.
- Melt your butter in the microwave.
- In a bowl, mix together the flour, rolled oats, honey, brown sugar, cinnamon, and salt. The pour in the melted butter and stir until the dry ingredients become moist from the butter. Scoop out 1/2 cup and set it aside.
- In a 9×9 baking dish, line with parchment paper, and press the oats mix into the dish.
- In a bowl, combine the strawberries, lemon juice, vanilla extract, and flour. Layer the strawberry mix on top of the crust.
- Sprinkle the rest of the oats mix on top of the strawberries.
- Bake for 30-40 minutes. Let cool for 10 minutes before cutting.
- To freeze: let cool completely before freezing them on a sheet pan. Once frozen, transfer the bars into a freezer friendly ziploc bag. This keeps them from freezing together in a lump!
Cup of Yum
Nutrition Information
Serving
1square
Calories
106kcal
(5%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
7mg
(2%)
Sodium
28mg
(1%)
Potassium
62mg
(2%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
87IU
(2%)
Vitamin C
11mg
(12%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 25squares
Amount Per Serving
Calories 106
% Daily Value*
| Serving | 1square | |
| Calories | 106kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 28mg | 1% |
| Potassium | 62mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 87IU | 2% |
| Vitamin C | 11mg | 12% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.