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5.0 from 3 votes

Strawberry Lemonade Sangria

Delicious, refreshing strawberry lemonade sangria. It tastes like summer in a cup. A strawberry syrup paired with lemonade, rosé wine and fresh fruit, make for the most perfect sangria for summer.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 people
Calories: 161 kcal
Course: Drinks
Cuisine: Spanish

Ingredients

Strawberry Lemonade:
  • 1/2 pound strawberries diced
  • 1/4 cup granulated sugar
  • Pinch kosher salt
  • 1 1/2 cup lemonade
  • 750 milliliters dry rosé chilled
  • 1/4 cup white rum
Garnish:
  • 5-6 strawberries thinly sliced
  • 2 lemons thinly sliced into rounds
  • ice
  • sparkling water to top if desired

Instructions

    Cup of Yum
  1. To a saucepan add the strawberries and toss with sugar and a pinch of salt. Set the pan over medium heat and cook for 10 minutes, stirring often. The strawberries will start to thicken into a sauce and be very fragrant. Let the mixture cool to room temperature.
  2. Transfer the mixture to a blender, add the lemonade and blend on medium speed until smooth. Add the rosé and rum and blend on low speed for 10 seconds
  3. Strain the mixture through a fine mesh strainer into a large pitcher. 
  4. Add the strawberry slices and lemon slices. Stick the pitcher in the fridge and chill for about one hour or so. Pour into glasses filled with ice, making sure you get slices of strawberry and lemon in each glass. Top with sparkling water, if desired. 

Notes

  • TIPS AND TRICKS
  • This is the perfect drink to make ahead. This drink is good for up to two days when stored in the fridge. 
  • If you want to make this drink non-alcoholic, feel free to use a non-alcoholic wine and skip the rum altogether. It’ll still be delicious. 

Nutrition Information

Calories 161kcal (8%) Carbohydrates 39g (13%) Protein 4g (8%) Fat 2g (3%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 1g Monounsaturated Fat 0.5g Trans Fat 0.01g Sodium 18mg (1%) Potassium 381mg (11%) Fiber 4g (16%) Sugar 21g (42%) Vitamin A 224IU (4%) Vitamin C 36mg (40%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 161

% Daily Value*

Calories 161kcal 8%
Carbohydrates 39g 13%
Protein 4g 8%
Fat 2g 3%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.5g 3%
Trans Fat 0.01g 1%
Sodium 18mg 1%
Potassium 381mg 8%
Fiber 4g 16%
Sugar 21g 42%
Vitamin A 224IU 4%
Vitamin C 36mg 40%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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