5.0 from 3 votes
Strawberry Mango Green Smoothie
If you love smoothies–and green smoothies then you should definitely try my Strawberry Mango Green Smoothie.
Prep Time
5 mins
Total Time
5 mins
Servings: 12 oz.
Calories: 47 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 5.3 oz. Stonyfield Oragnic Plain Greek Yogurt
- 1 cup fresh strawberries about 8-medium
- 2 cup kale
- 1 cup spinach
- 1 Mango peeled and pitted
- ¼ cup agave nectar
Instructions
- In a blender, layer the Stonyfield Oragnic Plain Greek Yogurt followed by the strawberries, kale, spinach, mango and agave nectar. Blend until smooth (about 30 seconds). Enjoy immediately.
Cup of Yum
Notes
- I prefer Greek yogurt to give my smoothie a protein boost.
Nutrition Information
Calories
47kcal
(2%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Trans Fat
0.002g
Cholesterol
1mg
(0%)
Sodium
17mg
(1%)
Potassium
134mg
(4%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
1539IU
(31%)
Vitamin C
25mg
(28%)
Calcium
61mg
(6%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12oz.
Amount Per Serving
Calories 47
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 17mg | 1% |
| Potassium | 134mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 1539IU | 31% |
| Vitamin C | 25mg | 28% |
| Calcium | 61mg | 6% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.