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Strawberry Oat Bars
Simple to make, these strawberry oat bars are all kinds of tasty! Made with fresh strawberries, they are a perfect treat to make this summer!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 9 servings
Calories: 311 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
Base
- ¼ cup coconut oil melted
- ¼ cup cane sugar
- 1 large egg
- ½ cup all-purpose flour
- ½ cup oat flour
- ¼ teaspoon cinnamon
- ¼ teaspoon salt
Filling
- 1 pound strawberries small diced
- 2 tablespoons cane sugar
- 1 tablespoon lemon juice
Crumble
- ¼ cup oat flour
- ¼ cup all-purpose flour
- ¼ cup coconut oil melted
- ¼ cup cane sugar
- ¼ teaspoon salt
- 1 ½ cup rolled oats
Instructions
Make base
- Preheat oven to 350°F. Line an 8” x 8” baking pan with parchment paper.
- In a large bowl, blend coconut oil, sugar, and egg together with a stand mixer or handheld beaters on medium high until combined.
- Add all-purpose flour, oat flour, cinnamon and salt, blending on low until just combined.
- Press mixture into prepared pan. Pat into an even layer. Chill in fridge for at least 20 minutes while preparing remaining layers.
Cup of Yum
Make filling
- Toss the diced strawberries with sugar and lemon juice. Set aside.
Make crumble topping
- In a large bowl, combine the flours, coconut oil, sugar and salt.
- Add the rolled oats and toss with your fingers until well mixed and crumbly.
Assemble
- On the chilled base, spread an even layer of the strawberry mixture.
- Sprinkle the crumble on top of the strawberries as evenly as possible, but do not press down.
- Bake for 45-50 minutes, or until golden on top and strawberries are slightly bubbling at edges.
- Cool in pan for at least 20 minutes before removing. Allow to cool completely before slicing into 9 squares.
Notes
- Storage: Store the oat bars in an airtight container in the fridge for up to 4 days. It will not be as crisp but can be reheated in the oven to make more crisp.
Nutrition Information
Calories
311kcal
(16%)
Carbohydrates
42g
(14%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
11g
(55%)
Trans Fat
1g
Cholesterol
18mg
(6%)
Sodium
140mg
(6%)
Potassium
183mg
(5%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
33IU
(1%)
Vitamin C
30mg
(33%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 311
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 42g | 14% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 18mg | 6% |
| Sodium | 140mg | 6% |
| Potassium | 183mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 30mg | 33% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.