5 from 12 votes
Strawberry Pineapple Smoothie
This Strawberry Pineapple Smoothie blends fresh strawberries and pineapple chunks with coconut milk for a creamy, tropical-flavored beverage. The optional addition of ice adjusts the texture depending on whether fresh or frozen fruit is used. Sweetness can be customized with agave syrup or sugar according to taste, resulting in a refreshing and naturally fruity drink ideal for warm days or a quick nutritious snack.
Prep Time
2 mins
Total Time
2 mins
Servings:
2
Calories:
521 kcal
Course:
Drinks
Ingredients
- 1 cup strawberries
- 1 cup pineapple chunks
- ¾ cup coconut milk Silk brand
- ice if necessary to taste (if using frozen fruit, you likely will not need to add ice)
- agave syrup or sugar to taste, optional
Instructions
- Add all ingredients to the canister of a blender. Blend on high power until smooth.
- Add additional Coconut Milk if necessary to achieve a smooth consistency.
- Serve immediately.
Cup of Yum
Nutrition Information
Serving
1
Calories
521kcal
(26%)
Carbohydrates
91g
(30%)
Protein
4g
(8%)
Fat
18g
(28%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
4g
(24%)
Cholesterol
23mg
(8%)
Sodium
164mg
(7%)
Fiber
9g
(36%)
Sugar
65g
(130%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 521
% Daily Value*
| Serving | 1 | |
| Calories | 521kcal | 26% |
| Carbohydrates | 91g | 30% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 23mg | 8% |
| Sodium | 164mg | 7% |
| Fiber | 9g | 36% |
| Sugar | 65g | 130% |
* Percent Daily Values are based on a 2,000 calorie diet.