5.0 from 6 votes
Strawberry-Pineapple Smoothie
Move over, piña colada—this healthy Strawberry-Pineapple Smoothie is a tropical vacation in a glass!
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 156 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 ounces unsweetened almond milk
- 2 cups frozen strawberries
- 2 cups fresh pineapple chunks
- 1 coop vanilla protein powder
- 1 coop collagen peptides
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- Combine almond milk, frozen strawberries, and pineapple chunks in a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Add vanilla protein powder, collagen peptides, vanilla extract, and lemon juice to the blender.
- Pulse a few times until all the ingredients are well incorporated.
- Pour the smoothie into two glasses and serve immediately.
- Enjoy!
Cup of Yum
Nutrition Information
Calories
156kcal
(8%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
1mg
(0%)
Sodium
154mg
(6%)
Potassium
413mg
(12%)
Fiber
6g
(24%)
Sugar
24g
(48%)
Vitamin A
113IU
(2%)
Vitamin C
166mg
(184%)
Calcium
184mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 156
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 154mg | 6% |
| Potassium | 413mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 24g | 48% |
| Vitamin A | 113IU | 2% |
| Vitamin C | 166mg | 184% |
| Calcium | 184mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.