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Strawberry Popsicles
Made with just three ingredients, these vegan strawberry popsicles are the perfect way to cool off this summer. Made with coconut milk and fresh strawberries, you can feel great about enjoying these healthy ice pops!
Prep Time
10 mins
Freezing time
5 hrs
Total Time
5 hrs 10 mins
Servings:
6
popsicles
Calories:
169 kcal
Course:
Dessert, Snacks
Cuisine:
American
Ingredients
- strawberries washed and stems removed
- 3 Tablespoons stevia or alternative sweetener (honey, maple syrup etc)
- 1 coconut milk can
- cookies gluten-free or regular (optional, crumbled
Instructions
- Add the strawberries to a food processor with one tablespoon of sweetener, blend all together until you have a smooth purée. Set aside.
- Pour coconut milk into a bowl, add two tablespoons of sweetener and stir to combine.
- Pour two tablespoons of the Strawberry purée into the popsicles mold, then add two tablespoons of coconut milk. Repeat this process of two tablespoons of strawberry purée and two tablespoons of coconut milk until the mold is full. Add a wooden stick and if you desire crumble some vegan and gluten-free cookies on top of the popsicle.
- Place the popsicles mold into the freezer for about 4 - 5 hours or until the popsicles are completely frozen.
- To serve, demold the popsicles by running warm tap water over the outside of the mold for about 10 - 20 seconds. Gently pull the popsicle sticks out and serve immediately.
Cup of Yum
Notes
- Puree the strawberries well so that is smooth with no lumps. You can use a food processor or a blender.
- I prefer to add a little sweetener to these, but you can make these strawberry cream popsicles without if you prefer.
- For best results use full fat coconut milk.
Nutrition Information
Calories
169kcal
(8%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
16g
(25%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
11mg
(0%)
Potassium
252mg
(5%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
6IU
(0%)
Vitamin C
31mg
(34%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 popsicles
Amount Per Serving
Calories 169
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 16g | 25% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 252mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 31mg | 34% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.