5.0 from 3 votes
Strawberry Protein Smoothie
A deliciously creamy, flavorful way of taking in your protein!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 large smoothie
Calories: 376 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1.5 cups Harry & David Strawberries chopped
- 2/3 cup cauliflower steamed and frozen
- 2 to 3 Medjool dates pitted
- 1/2 cup unsweetened almond milk
- 1/3 cup coconut milk yogurt or yogurt of choice
- 1/4 teaspoon lime zest
- 1 tablespoon lime juice
- 2 tablespoons hemp protein powder
- 1 tablespoon unsweetened almond butter
- 1/2 teaspoon pure vanilla extract optional
Instructions
- Add all ingredients to a blender and blend until completely smooth - Note: it may take a few rounds of blending to get the dates to blend. Taste smoothie for flavor and add more dates to taste. Pour into a glass and enjoy!
Cup of Yum
Nutrition Information
Serving
1smoothie
Calories
376kcal
(19%)
Carbohydrates
52g
(17%)
Protein
10g
(20%)
Fat
17g
(26%)
Fiber
12g
(48%)
Sugar
37g
(74%)
Nutrition Facts
Serving: 1large smoothie
Amount Per Serving
Calories 376
% Daily Value*
| Serving | 1smoothie | |
| Calories | 376kcal | 19% |
| Carbohydrates | 52g | 17% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Fiber | 12g | 48% |
| Sugar | 37g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet.