5.0 from 21 votes
Strawberry Quinoa Salad
This delicious superfood Strawberry Quinoa Salad is perfect for your lunch rotation. It's packed with fresh and vibrant fruit, creamy feta cheese and avocado, and can be topped with your favorite dressing!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 190 kcal
Course:
Salad , Appetizer , Lunch
Cuisine:
American
Ingredients
- 3 cups cooked quinoa
- ⅔ quart strawberries ~approx 12 strawberries
- ½ English cucumber
- ¼ cup red onion
- ½ cup feta cheese
- 1 small avocado
- ¼ cup dressing of choice
Instructions
- Prepare quinoa according to package instructions.
- Wash produce. Then, dice red onion, cucumber, strawberries, and avocado. Add to a salad bowl.
- Pour in feta cheese and stir.
- Once the quinoa is cooked and cooled, add to the salad bowl and stir.
- Toss with dressing of choice. Enjoy!
Cup of Yum
Notes
- Serve this Strawberry Quinoa Salad chilled. Store in the refrigerator in an airtight container for up to 4 days.
- I used a simple poppy seed dressing. A sweet Vidalia Onion Dressing or this Pear Vinaigrette would also taste delicious! You could even do some lemon juice and olive oil over top.
Nutrition Information
Serving
1 serving
Calories
190kcal
(10%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
8mg
(3%)
Sodium
114mg
(5%)
Potassium
329mg
(9%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 190
% Daily Value*
| Serving | 1 serving | |
| Calories | 190kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 114mg | 5% |
| Potassium | 329mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.