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Strawberry-Rhubarb Honey Jam Recipe (sugar-free)

Spring's favourite pairing comes together in a tangy sugar-free jam that is sweetened with honey.

Prep Time
20 mins
Cook Time
20 mins
Total Time
37 mins
Servings: 5 half-pints
Calories: 264 kcal
Course: Condiments

Ingredients

  • 4 cups chopped rhubarb
  • 4 cups chopped strawberries
  • 1 cup honey
  • 2 Tablespoons lemon juice
  • 2 packages liquid pectin

Instructions

    Cup of Yum
  1. Be sure to read through our Canning Basics if this is your first preserving project.
  2. Wash and sterilize five 250ml jam jars. Boil the flat parts of the lids in a small pot and keep at a low simmer. Prepare a hot water canning bath and keep jars hot in the water while you make the jam.
  3. Place rhubarb, strawberries, honey and lemon juice in a large, heavy bottomed pot over medium high heat. Bring to a boil, stirring often, and cook for ten minutes. Fruit will disintegrate as the juices are released and the mixture will bubble quite furiously.
  4. Remove from heat and stir in the two packages of liquid pectin. Return to the burner and cook for another seven minutes, stirring often. Skim foam off the top of the jam if it forms.
  5. Remove jam from heat and let sit for a couple of minutes, stirring occasionally. It will thicken slightly. Ladle jam into hot jars, then place a flat lid on jars, and add screw rings.
  6. Using a proper jar lifter, immerse jars in hot water bath, and boil rapidly for ten minutes. Remove from bath and place on a towel on the counter to cool overnight. Store in a cool, dark place.

Nutrition Information

Calories 264kcal (13%) Carbohydrates 69g (23%) Protein 1g (2%) Sodium 7mg (0%) Potassium 492mg (14%) Fiber 4g (16%) Sugar 62g (124%) Vitamin A 115IU (2%) Vitamin C 78.2mg (87%) Calcium 106mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 5half-pints

Amount Per Serving

Calories 264

% Daily Value*

Calories 264kcal 13%
Carbohydrates 69g 23%
Protein 1g 2%
Sodium 7mg 0%
Potassium 492mg 10%
Fiber 4g 16%
Sugar 62g 124%
Vitamin A 115IU 2%
Vitamin C 78.2mg 87%
Calcium 106mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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