5 from 4 votes
Strawberry Rhubarb Oat Crumble Bars
Whether you're entertaining or relaxing, this recipe hits the spot.
Servings:
9
bars
Calories:
268 kcal
Course:
Dessert, Breakfast, Baked Goods
Ingredients
- 1 3/4 cup rolled oats (140 grams)
- 1 1/2 coops plant protein powder 42 grams, vanilla flavor, PE Science brand
- 2/3 cup applesauce 163 grams, unsweetened
- 1/4 cup light brown sugar (48 grams)
- 1/4 cup peanut butter 64 grams, natural, melted, Skippy brand
- 1 egg beaten
- 1 egg yolk, beaten
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 tsp salt
Strawberry Rhubarb Filling
- 1 1/2 cups rhubarb 180 grams, halved
- 1 cup strawberry 150 grams, halved
- 2 tbsp sugar (24 grams)
- 1 1/2 tbsp cornstarch (15 grams)
- 1 1/2 tbsp water warm
- 1/2 tbsp lemon zest
Crumble Topping
- 1/2 cup rolled oats (40 grams)
- 1/4 cup light brown sugar (48 grams)
- 1/4 cup white whole wheat flour (32 grams)
- 3 tbsp butter 43 grams, unsalted, cold and cubed
- 1/4 tsp cinnamon
Instructions
- Pre-heat oven to 350 degrees. Line an 8x8 inch baking dish with parchment paper and set aside.
- Whisk cornstarch into warm water and set aside.
- Make the filling: Add rhubarb, strawberries, sugar, and lemon zest to a pot and bring to a simmer over medium heat. Simmer for about 10 minutes or until strawberries and rhubarb have begun to break down, then bring to a quick boil for 1 minute and remove from heat. Whisk in cornstarch slurry and set aside to cool and thicken.
- Make the crust: Stir applesauce, melted peanut butter, light brown sugar, beaten egg and yolk, vanilla, and salt together in a medium bowl. Add rolled oats, protein powder, and cinnamon and stir until everything is combined. Press the mixture evenly into the prepared baking pan.
- Pour strawberry rhubarb mixture over the crust and spread evenly. Set aside.
- Make the topping: Cut in the chilled butter into the flour with a pastry cutter or food processor (or even with your hands) until the mixture resembles coarse crumbs. Mix in the oats, brown sugar, and cinnamon. Sprinkle the crumble over the filling.
- Bake for 35-40 minutes or until the top is golden brown.
Cup of Yum
Nutrition Information
Calories
268kcal
(13%)
Carbohydrates
37g
(12%)
Protein
9g
(18%)
Fat
10g
(15%)
Cholesterol
51mg
(17%)
Sodium
99mg
(4%)
Potassium
203mg
(4%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 9 bars
Amount Per Serving
Calories 268
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 37g | 12% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Cholesterol | 51mg | 17% |
| Sodium | 99mg | 4% |
| Potassium | 203mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.