Servings
Font
Back
5.0 from 27 votes

Strawberry Shortcake Keto Mug Cake

In the mood for something, quick light that will satisfy your sweet tooth?  This mug cake takes under 2 minutes to make and tastes so fresh and delicious! 

Prep Time
4 mins
Cook Time
4 mins
Total Time
6 mins
Servings: 2
Calories: 248 kcal
Course: Dessert
Cuisine: American

Ingredients

For the Cake
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon unsalted butter
  • 1 tablespoon sour cream
  • 1 tablespoon heavy cream
  • 1 tablespoon Swerve confectioners
  • 1 egg
  • ¼ teaspoon baking powder
  • ½ teaspoon vanilla extract
For the Toppings
  • ⅓ cup heavy cream
  • ⅓ cup strawberries chopped
  • 5 drops Stevia sweetener

Instructions

    Cup of Yum
  1. Add the butter to a microwave safe bowl and melt in the microwave.  Then add in the heavy cream, sour cream, Swerve, vanilla and the egg, whisk to combine.
  2. In a separate bowl, add the baking powder, almond flour and coconut flour and whisk.  Then pour into the wet ingredients mixture and whisk until well combined.
  3. Spray 2 microwave-safe ramekins with non-stick coconut oil spray, and pour the batter evenly into both.  Microwave for 60 seconds, check them, then microwave for another 30 seconds.  If they're still not cooked through, microwave for another 30 seconds.  Mine only took 90 seconds total.
  4. Once they're cooked, set aside to cool and pour the heavy cream into a mixing bowl.  Whip using a hand mixer or immersion blender until you get soft peaks. Add in the stevia to taste and continue mixing.
  5. Once the cakes have cooled, top with the whipped cream and fresh strawberries.

Nutrition Information

Calories 248kcal (12%) Carbohydrates 7g (2%) Protein 6g (12%) Fat 21g (32%) Saturated Fat 12g (60%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 7g 2%
Protein 6g 12%
Fat 21g 32%
Saturated Fat 12g 60%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register