5.0 from 42 votes
Strawberry Spinach Salad Recipe
Strawberry Spinach Salad is fresh, naturally sweet, colorful, and absolutely delicious. Serve it as a quick lunch or a dinner side!
Prep Time
15 mins
Refrigerate Dressing
1 hr
Total Time
1 hr 15 mins
Servings: 8
Calories: 253 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 10 oz fresh spinach rinsed, dried and torn to bite sized pieces
- 1 qt strawberries washed, hulled and sliced
- 1/4 cup slivered almonds blanched
Dressing
- 2 tablespoons sesame seeds
- 1 tablespoon poppy seeds
- 1/2 cup sugar
- 1/2 cup olive oil
- 1/4 cup distilled vinegar
- 1/4 teaspoon paprika
- 1/4 teaspoon Worcestershire sauce
- 1 teaspoon onion powder
Instructions
- Whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce, and onion in a medium bowl. Cover, and refrigerate for one hour.
- In a large salad bowl add the spinach, strawberries, and almonds. Add the dressing and toss. Refrigerate for another 10 to 15 minutes before serving.
Cup of Yum
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Sodium
32mg
(1%)
Potassium
420mg
(12%)
Fiber
4g
(16%)
Sugar
19g
(38%)
Vitamin A
3368IU
(67%)
Vitamin C
80mg
(89%)
Calcium
99mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 253
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Sodium | 32mg | 1% |
| Potassium | 420mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 19g | 38% |
| Vitamin A | 3368IU | 67% |
| Vitamin C | 80mg | 89% |
| Calcium | 99mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.