
0 from 3 votes
Strawberry Spinach Salad with Poppy Seed Dressing
Strawberry Spinach Salad is full of flavor. This salad is a mixture of sweet, salty, and crunchy. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 73 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad
- 8 oz baby spinach
- 8 oz strawberries
- 1/4 cup sliced almonds
- 1/4 cup red onion finely diced
- 1/4 cup feta cheese
Dressing
- Juice of 1 lemon
- 2 tsp white wine vinegar
- 1 tbsp white sugar
- 1 tbsp olive oil
- 1 tsp poppy seeds
Instructions
- In a dressing container or mason jar, whisk together lemon juice, white wine vinegar, sugar, olive oil and poppy seeds until combined.
- In a large bowl, combine spinach, strawberries, almonds, red onion, and feta cheese. Pour dressing over top and toss the salad until evenly coated with dressing.
- Serve immediately. Enjoy!
Cup of Yum
Notes
- This recipe is naturally gluten free and dairy free. Please check all packages of products bought to ensure compliance.
- Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
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Nutrition Information
Calories
73kcal
(4%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
4mg
(1%)
Sodium
77mg
(3%)
Potassium
240mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
2682IU
(54%)
Vitamin C
25mg
(28%)
Calcium
71mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 73
% Daily Value*
Calories | 73kcal | 4% |
Carbohydrates | 6g | 2% |
Protein | 3g | 6% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 4mg | 1% |
Sodium | 77mg | 3% |
Potassium | 240mg | 5% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 2682IU | 54% |
Vitamin C | 25mg | 28% |
Calcium | 71mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.