5.0 from 30 votes
Strawberry Spinach Salad with Poppyseed Dressing
Strawberry Spinach Salad with Poppyseed Dressing Fresh spinach, sliced strawberries, feta cheese, crispy bacon, walnuts, and red onion in a sweet homemade poppyseed dressing.
Prep Time
10 mins
Servings: 8
Calories: 319 kcal
Course:
Side Dish , Salad , Appetizer
Cuisine:
American
Ingredients
- 10 ounces Baby Spinach Leaves or Mixed Greens
- 6 Slices of Crispy Bacon (cut into bite-size pieces)
- 1/4 red onion (thinly sliced)
- 1 lb. strawberries (sliced)
- 3/4 cup feta cheese crumbles
- 3/4 cup walnuts
Sweet Poppyseed Dressing:
- 1/2 cup mayonnaise
- 3 Tablespoons apple cider vinegar
- 3 Tablespoons sugar
- 1 Tablespoon grated onion
- 2 teaspoons Dijon mustard
- 1 Tablespoon poppyseeds
- salt and pepper to taste
Instructions
- Cook bacon until crispy and cut into bite-size pieces.
- In a large salad bowl, toss baby spinach or mixed greens, bacon, red onion, strawberries, feta cheese, and walnuts.
- In a bowl or mixer bottle, mix the mayonnaise, vinegar, sugar, onion, dijon mustard, and poppy seeds together. Add salt and pepper if needed.
- When ready to serve, toss salad with dressing.
Cup of Yum
Nutrition Information
Calories
319kcal
(16%)
Carbohydrates
14g
(5%)
Protein
9g
(18%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
13g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
24mg
(8%)
Sodium
367mg
(15%)
Potassium
388mg
(11%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
3348IU
(67%)
Vitamin C
44mg
(49%)
Calcium
75mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 319
% Daily Value*
| Calories | 319kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 9g | 18% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 24mg | 8% |
| Sodium | 367mg | 15% |
| Potassium | 388mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 3348IU | 67% |
| Vitamin C | 44mg | 49% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.