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Strawberry Spinach Salad with Strawberry Vinaigrette
This Strawberry Spinach Salad with Strawberry Vinaigrette is the perfect dinner salad or side for the warmer months of the year! This salad has a spinach base and features fresh strawberries, diced apple, walnuts AND feta, as well as a sweet, tangy homemade strawberry vinaigrette. This spinach salad recipe is especially satisfying when you can find juicy strawberries.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 140 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Homemade Strawberry Vinaigrette
- 4 strawberries
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- kosher salt to taste
- freshly ground black pepper
For the Salad
- 6 oz. fresh spinach washed and drained
- 1 apple cored and diced
- 5 strawberries hulled and sliced
- ¼ cup walnuts chopped, candied or regular
- ¼ cup feta cheese crumbled
- Homemade Strawberry Vinaigrette recipe above
Instructions
Make the Homemade Strawberry Vinaigrette
- Combine ingredients in a food processor or using an immersion blender.
- Blend until smooth, and set aside.
Cup of Yum
Prepare the Salad
- Prepare strawberries and apples.
- In individual salad bowls or a large salad bowl, add all salad ingredients, except the dressing. Toss gently with salad tongs to combine.
- Pour dressing over salad right before serving or let everyone pour their own dressing on their individual salads.
- Store remaining dressing for up to 1 week in fridge in a glass salad dressing container.
Nutrition Information
Serving
1serving
Calories
140kcal
(7%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
6mg
(2%)
Sodium
95mg
(4%)
Potassium
251mg
(7%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
2704IU
(54%)
Vitamin C
20mg
(22%)
Calcium
69mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 140
% Daily Value*
| Serving | 1serving | |
| Calories | 140kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 6mg | 2% |
| Sodium | 95mg | 4% |
| Potassium | 251mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 2704IU | 54% |
| Vitamin C | 20mg | 22% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.