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Strawberry Steak Salad with Homemade Balsamic Dressing
5 from 18 votes

Strawberry Steak Salad with Homemade Balsamic Dressing

This Strawberry Steak Salad combines seared sirloin with fresh strawberries, creamy avocado, and crisp looseleaf lettuce. The homemade balsamic dressing adds tang and sweetness, balancing the rich, juicy steak and the bright fruit. The salad’s mix of textures and flavors creates a satisfying meal suitable for a light lunch or dinner. Optional additions like goat cheese or asparagus allow some flexibility to customize this vibrant salad.

Prep Time
5 mins
Cook Time
6 mins
Total Time
31 mins
Servings: 2 servings
Calories: 396 kcal
Course: Salad
Cuisine: American

Ingredients

FOR THE SALAD:
  • 10-12 oz sirloin steak
  • olive oil as needed, or avocado oil
  • black pepper to taste
  • salt to taste
  • 4-6 oz lettuce washed and chopped, looseleaf
  • 8-10 oz strawberry as many as you'd like!, fresh
  • 1 avocado large
  • 2-3 tsp balsamic glaze optional but delicious!, sweet
FOR THE DRESSING:
  • ¼ cup extra virgin olive oil quality
  • 2-3 TBSP balsamic vinegar extra to taste
  • 1 TBSP red wine vinegar
  • 1 TBSP Dijon mustard
  • 1 tsp honey
  • 1 clove garlic smashed and minced
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

    Cup of Yum
  1. Pre-heat oven to 425 degrees F.
  2. Pat steaks dry and season with salt and pepper on both sides. For best results, allow steak to come to room temperature before cooking. 
  3. Heat a drizzle of oil in a large cast-iron skillet over medium-high heat.
  4. Add to pan and sear until browned, approx. 2 minutes for the first side and 1 minute for the second side.
  5. Using a potholder, place skillet, steaks and all, in the oven for 2-3 minutes, or until desired internal temperature is reached.  If using steaks larger than 6 oz each, adjust times as needed.
  6. Remove from oven (potholder! grab one!) and place steaks on a plate. Cover with foil and allow to rest for 10-15 minutes. Resting is crucial for a juicy steak and gives us ample time to make our salad and dressing!
  7. Chop your lettuce, strawberries, and avocado. Drizzle avocado with lime juice and/or oil to keep things gorgeously green.
  8. Combine dressing ingredients in a mason jar and shake well. Feel free to adjust levels of balsamic and honey to taste. The above measurements are my dream combo!
  9. Once rested, thinly slice your steak into bite-sized pieces. Toss together greens, berries, and avocado then top with your steak. Drizzle with a little of the dressing and dive in!

Notes

  • Use ruffled looseleaf lettuce or a combination of spinach and Romaine for best texture.
  • To keep avocado from browning, lightly coat slices with fresh lime juice and a drizzle of olive or avocado oil.
  • Grilling the steak instead of pan-searing can add a smoky flavor to the salad.
  • Optional toppings include goat cheese, roasted asparagus, green beans, or caramelized onions to add variety.
  • The balsamic dressing can be adjusted to taste by varying the vinegar amounts before serving.

Nutrition Information

Calories 396kcal (20%) Carbohydrates 18g (6%) Protein 34g (68%) Fat 21g (32%) Saturated Fat 4g (20%) Cholesterol 86mg (29%) Sodium 104mg (4%) Potassium 1255mg (27%) Fiber 9g (36%) Sugar 6g (12%) Vitamin A 4345IU (87%) Vitamin C 81.9mg (91%) Calcium 90mg (9%) Iron 3.8mg (21%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 396

% Daily Value*

Calories 396kcal 20%
Carbohydrates 18g 6%
Protein 34g 68%
Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 86mg 29%
Sodium 104mg 4%
Potassium 1255mg 27%
Fiber 9g 36%
Sugar 6g 12%
Vitamin A 4345IU 87%
Vitamin C 81.9mg 91%
Calcium 90mg 9%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.