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Stuffed Cabbage Casserole Recipe
Stuffed Cabbage Casserole is an easy dinner made with cabbage, beef, onions, rice, and a chunky tomato sauce in just 30 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 470 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1 yellow onion , chopped
- 4 tablespoons butter , divided
- 1 head cabbage , cut into 8 wedges and sliced thickly
- 1 can (8 oz) chopped tomatoes , not drained
- 2 cups rice , cooked
Instructions
- In a cast iron skillet on high heat add the ground beef.
- Season the beef with kosher salt and black pepper.
- Brown the beef well and crumble it into large crumbles.
- Remove from the pan, then add in the onion and half the butter.
- Cook for 3-4 minutes or until just browning.
- Remove onions to the same dish as the beef.
- Add in the remaining butter and cabbage and cook on high heat until cabbage is wilted and browned.
- Add the beef and onion mixture into the pan, mix slightly.
- Add in the rice and tomato and stir gently, then cook for 5-7 minutes, covered, to cook and warm through.
Cup of Yum
Nutrition Information
Calories
470kcal
(24%)
Carbohydrates
60g
(20%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
69mg
(23%)
Sodium
342mg
(14%)
Potassium
598mg
(17%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
380IU
(8%)
Vitamin C
56.8mg
(63%)
Calcium
93mg
(9%)
Iron
2.9mg
(16%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 470
% Daily Value*
Calories | 470kcal | 24% |
Carbohydrates | 60g | 20% |
Protein | 22g | 44% |
Fat | 16g | 25% |
Saturated Fat | 8g | 40% |
Cholesterol | 69mg | 23% |
Sodium | 342mg | 14% |
Potassium | 598mg | 13% |
Fiber | 5g | 20% |
Sugar | 6g | 12% |
Vitamin A | 380IU | 8% |
Vitamin C | 56.8mg | 63% |
Calcium | 93mg | 9% |
Iron | 2.9mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.